Ayurvedic Treatment For Computer vision Syndrome

In today’s digital world, excessive screen time has become a growing concern affecting people of all ages and has given birth to Computer Vision Syndrome (CVS) caused by the consistent use of computers, smartphones, and tablets. Common symptoms include dry eyes, blurry vision, headaches, and neck or shoulder pain.

People now believe in naturally managing their eye health, which is possible with Ayurvedic treatment for computer vision syndrome at Dr Basu Eye Care Centre. It has emerged as a gentle yet effective solution. 

Ayurveda Computer Vision Syndrome occurs due to aggravated Pitta and Vata doshas, and it’s because of consistently working on laptops, android phones, etc. The treatment mainly involves balancing these doshas through herbal eye drops, eye-soothing therapies like Netra Tarpana (nourishing eye rejuvenation), and internal medicines that strengthen vision and reduce inflammation.

Along with herbal remedies, Ayurveda emphasizes lifestyle modifications such as following the 20-20-20 rule, regular blinking, and reducing screen brightness. Individuals who consume a diet rich in leafy greens, Vitamin A, and cooling herbs like Triphala help maintain eye health in the long term. Regular eye exercises and breathing techniques are also recommended to relax the optic nerves and improve blood circulation.

At Dr Basu Eye Care Centre, Computer vision syndrome treatment not only helps to relieve the symptoms but also works on the root cause of the disease, promoting overall eye wellness. Ayurvedic panchakarma therapies benefit people who spend hours on screens daily, including students, IT professionals, and digital content creators. Integrating Ayurvedic practices while doing daily activities makes it easy to protect your eyes from digital fatigue and maintain clear, comfortable vision in the long run.

Symptoms of Computer Vision Syndrome

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Frequently Asked Questions

How can Computer Vision Syndrome be Prevented?

In order to avoid the development of computer vision syndrome, it is important for everyone to take breaks and look away from the screen periodically. It is also important to make sure the computer is being used in a room that is properly lit. In some cases, the contrast between the brightness of the screen and the darkness of the room can lead to computer vision syndrome as well.

When Do I Need to See an Eye Doctor?

Anyone who is having headaches and blurry vision on a regular basis needs to make sure they see an eye doctor to learn more about their symptoms. In some cases, this syndrome can become quite severe and might merit the attention of a trained eye doctor. It is important for everyone to take steps to take care of their eyes with prolonged computer use.

How can we prevent or reduce CVS?

Prevention or reduction of the vision problems associated with CVS or digital eyestrain involves taking steps to control lighting and glare on the device screen, establishing proper working distances and posture for screen viewing and assuring that even minor vision problems are properly corrected.

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